Motocross Fitness: The Ultimate Home Training Guide

Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes -2nd Edition

Do you suffer from arm pump? 

Are you as strong at the end of the race as you were at the start? 

Do you struggle to finish moto two? 

Are you ready to ride faster and longer? 

Are you ready to feel better?

Motocross Fitness is a 114 page training manual that will get you into top physical condition for motocross. Written by Rodney Womack - owner of Moto X Fitness, long-time MX racer, experienced athletic coach, and Certified Strength and Conditioning Specialist (NSCA) -

Motocross Fitness contains photos and descriptions of functional exercises and workouts that YOU can do AT HOME with little or no equipment. You'll get the workout of your life in as little as 30 minutes a day with exercises and workouts contained in the Motocross Fitness manual.

*IMAGINE being physically strong throughout an entire moto with increased strength and endurance

* IMAGINE leaving your rivals in the dust because you no longer suffer from arm pump

*IMAGINE standing on the podium with the winner's trophy while your competition wonders how you won.

That could be YOU when you get yourself in TOP PHYSICAL CONDITION.

Now YOU Can Create a Strength and Conditioning Program for Motocross Using Functional Training Exercises without a Gym or Personal Trainer

Even though Motocross is one of the Most Physically Demanding Sports in the world, HOW MUCH TIME DO YOU SPEND TRAINING besides just riding?

If you are serious about YOUR MOTOCROSS FITNESS then you need to ask yourself the following questions:

*Do YOU spend more time working on your bike rather than your body?

*Do YOU physically struggle to finish a race because of FATIGUE?

*Do YOU have to slow down because of ARM PUMP?

*Are YOU excessively SORE the day after you race?

*Does it take YOU a long time to RECOVER between motos or after you race?

"Hi my name is Cory.  I have been racing ATV's for the past four years. I live in WI so you don't get a lot of seat time in the winter.  Three weeks ago I went to a local snowcross track to get some practice.   I couldn't believe how sore my legs and back were.  I was sore for about 3 days afterward.  

I practiced again after being on Rodney's program for just two weeks.  I felt so much better and in control, my legs, back feel much stronger.  I could ride twice as long before getting tired, and today I feel great, no aches or soreness.  This program is awesome. The results are great.  I definitely recommend this manual to anyone who wants to get in shape for motocross."

Cory Gauthier,
GNC ATV Nationals
16-24 A Class,
Wisconsin

Riding, alone, is not enough to put you

in top physical condition for your sport.

 In today?s competitive racing world you need every advantage you can get, and Moto X Fitness has the advantage that you need to excel in the world of motocross.

You invest a lot of money in your bike, equipment, parts, entry fees, etc., why not invest in your health and improve your physical conditioning. Even if you have the fastest bike on the track, it doesn?t matter if you fade halfway through a moto.

Now is the time to start training. In as little as 30 minutes a day you can greatly increase your strength, flexibility, reflexes, and endurance which in turn will help improve your ability to race hard for an entire moto. This program is appropriate for men, women, and children - beginners to professionals. Consider the following benefits of a consistent strength and conditioning program for motocross:

* Improved overall health

* Improved overall body strength

* Decrease arm pump

* Improved endurance and overall fitness

* Improved reflexes and coordination

* Quicker recovery time between motos and workouts

* Ride with more confidence when you are in shape

* Protect your body from injury

* Decrease mistakes due to fatigue

* Functional fitness for all action sports

* Better bike control with increased strength

* Be stronger at the end of the moto than your competition

"I got your motocross workout in the mail last week, when I got home from a business trip. I did the workout on Monday and am still feeling the effects in my upper body. Lot's of good ideas that help keep me fresh mentally and physically. And I have focused more on the intensity of the workout, which I can tell makes a big difference. I have very good workout habits, but was just stuck in a rut with my previous routine. Thanks, for the great ideas!"

Mike Voegele,
Vet Racer
40 and 45 A Class
Minnesota

Stop paying fees to a gym that you rarely go to. Eliminate excuses for not working out (time, money, job, etc.). Now is the time to get to work on improving your overall body strength and conditioning.

Most of the exercises in this program use your own body weight as well as a small amount of equipment (some that you may already have). Moto X Fitness guarantees that after using the time tested exercises in this manual, your overall strength and motocross fitness will improve. And improved fitness translates into better bike control, more focus, faster lap times, less fatigue, etc., which in turn means that you become a better rider.

YOU NEED FUNCTIONAL TRAINING FOR MOTOCROSS

Motocross racers need a system of training that combines strength, flexibility, coordination, and endurance exercises that will prepare their body for the sport of motocross. Your training time is valuable, and Moto X Fitness has developed a system that will utilize your time wisely to allow you the time that you need for riding. The exercises that are presented in this training manual are simple and effective, and have been utilized by athletes for many years.

Here's what YOU get in the Motocross Fitness training manual:

* 10+ types of pushups

* Neck Exercises to protect against injury

* Exercises to strengthen your midsection and lower back

* Functional exercises that will increase strength, flexibility, and endurance

* Workouts to increase endurance without long distance running

* Alternative workouts and exercises to eliminate boredom

* Exercises using no equipment or equipment you may already have in your home or garage

* Workouts you can do anywhere at any time

* Sample Workouts by days and weeks

* Work out in 30 minutes or less if you are pressed for time

* Work out in the privacy of your home without having to pay gym or personal trainer fees

In addition to all of this great training information, you will also receive FREE OF CHARGE,  three bonus fitness reports with every copy of Motocross Fitness:

*How to Get Started with your Training

*Stretching Exercises for the Hands and Arms to Help Reduce Arm Pump

*My Secret Workout

To receive all of this fantastic training information ? Motocross Fitness and three Free MX fitness reports - ORDER NOW and get on the right track to total MX fitness!

Here's what YOU receive:

 SLY'S PRICE - $35.50   plus FREE shipping!        

    You Save - $16.47